Active April Starts Next Week – FIT IS A FEMINIST ISSUE

Usually, it occurs to me to share the Action for Happiness calendar once the month has already started but, for once, I have remembered to share it in advance.

You may even have time to plan!

I always really like the ‘small’ steps approach outlined in these calendars and I am slowly, slowly, slowly learning not to try and ‘catch up’ if I miss a day. I hope you can do the same or even just pick a few things to try here and there.

I also enjoy how Active April invites us to take action for our own happiness AND reminds us that being more active can help boost our mood and our feeling of well-being.

And, to be clear, suggesting that we seek these small moments of well being is not about being in denial of the state of the world right now. Instead, it is part of fortifying ourselves so we can do the necessary work of supporting our communities and resisting evil.

By the way, if you are looking for other things to try/celebrate/do in April, check out the list here of national days, weeks, and month celebrations here: National Days in April.

Find fun where you can and let it fuel you.