Here’s the picture: I’m on my couch. Tucked into my sauna blanket. A device that looks like a combination of a sleeping bag and weighted blanket, that heats up, as
Results from a Small Trial of Dasatinib and Quercetin in Patients with Mild Cognitive Impairment – Fight Aging!
The combination of the chemotherapeutic drug dasatinib and the widely used plant extract supplement quercetin was the first senolytic therapy to clear senescent cells from aged tissues to be
How Does Hormone Replacement Therapy Affect Long-term Health Risks?
Hormone Replacement Therapy (HRT) replenishes hormones the body no longer produces in sufficient amounts during menopause. While this type of therapy alleviates symptoms associated with menopause, such as night sweats,
The Value of the Friendship Line in Enhancing Mental Health for Seniors
Introduction: A Growing Crisis of Loneliness Loneliness and social isolation among older adults are public health challenges that profoundly affect mental and physical well-being. Research consistently demonstrates that these conditions
Go Team 2025: Review, Revisit, Reassess…
Okay, Team, here we are at the end of February and I, for one, have not made a lot of headway with my goals. There are lots of good reasons
Healthy Aging Magazine Except: Travel Trends for 2025:
Healthy Aging Magazine Except: Travel Trends for 2025: – Healthy Aging® You are here: Home / Active Travel / Healthy Aging Magazine Except: Travel Trends for
Powerful Conversations Can Lead to Cognitive Well-Being
It can be difficult to stick to activities that are good for your well-being. From waking up early to eating enough vegetables, things that are good for your brain and
Rejuvenation Science Institute Seeks Charitable Donations to Support a Reproduction of the Yuvan Research Young Plasma Study – Fight Aging!
The Rejuvenation Science Institute (ICR) is a Brazilian group engaged in advocacy and research initiatives, in many ways analogous to Lifespan.io in the US. At present, the ICR staff
Catherine’s manatee-intensive vacation: the director’s cut
Hi readers– last Sunday I offered up some tidbits from my recent (I just got back home Monday at 5pm) trip to Florida to swim with and benignly interact with
How to Identify and Prevent Caregiver Burnout
When you’re taking care of a loved one – whether a family member, friend or neighbor – you might not consider yourself a “caregiver.” But according to the National Alliance