Hormone Replacement Therapy (HRT) replenishes hormones the body no longer produces in sufficient amounts during menopause. While this type of therapy alleviates symptoms associated with menopause, such as night sweats,
Active Travel and Luxurious Adventures in Spain – Healthy Aging® New to Healthy Aging®? Don’t miss out on healthy lifestyle tips and information… Sign up for
Recently, I tried finding Valentine’s Day cards to give to friends. But everywhere I looked, it was only romantic love that the cards celebrated. Today, I urge readers to reach
Today’s open access paper is a good introduction to what makes the Rho-GTPase family an important area of study in molecular biochemistry: it is relevant to efforts to suppress
It can be difficult to stick to activities that are good for your well-being. From waking up early to eating enough vegetables, things that are good for your brain and
During family gatherings or in day-to-day life, it can be challenging to discern the normal emotional ebbs and flows of an older loved one from the early warning signs of
Recently a reader asked us, “What recommendations do you have for sports bras for the larger breasted among us?” This is a very good question. Yes, this is a very
Healthy Aging® Magazine Excerpt: Is Living to 150 Healthy Years a Real Possibility? Yes – Healthy Aging® You are here: Home / Feature Article / Healthy
As life moves forward, prioritizing health and vitality becomes more essential than ever. One simple way to boost energy, support your body, and embrace better nutrition is through fresh, nutrient-rich
Mitochondria are the power plants of the cell, producing the chemical energy store molecule adenosine triphosphate (ATP). Every cell contains hundreds of mitochondria, evolved from the symbiotic bacteria that
