Health and Fitness Tips for Women Over 50
Staying active is a big factor in healthy aging for women over 50. Regular exercise can help lower the risk of chronic disease, prevent falls and ward off the weight
Mitochondrial Transfer as a Mechanism of Tumor Immunosuppression – Fight Aging!
There remains a great deal yet to be learned of the fine details of cellular biochemistry and the interactions between cells and their environments. Even just one cell remains
Sam, Sarah, and sketchy single track on the South Island – FIT IS A FEMINIST ISSUE
I started talking about sketchy single-track when I did my first off-road ride with friends from the Guelph Coalition for Active Transit. I was surprised that I managed to ride
Is Social Connection Important for Dementia Care? Discover Why It’s Essential
At Companioa, we’re dedicated to enhancing the lives of individuals with dementia and their families through a variety of services, including Caregiver Coaching, specialized in-home care, and daily programming at
Vibrant Energy Juice: A Recipe for Wellness Over 50
As life moves forward, prioritizing health and vitality becomes more essential than ever. One simple way to boost energy, support your body, and embrace better nutrition is through fresh, nutrient-rich
Discover the Winter 2025 Issue of Healthy Aging® Magazine
Discover the Winter 2025 Issue of Healthy Aging® Magazine – Healthy Aging® You are here: Home / Feature Article / Discover the Winter 2025 Issue of
You’re the only person in this division – FIT IS A FEMINIST ISSUE
Hey Team, As we get closer to the end of the month, we’re going to see all kinds of posts about how much everyone else accomplished. If you find that
GATA4 in Mesenchymal Stem Cell Senescence – Fight Aging!
In recent years, the level of GATA4 expression has been connected to a variety of age-related issues, such as scarring in heart tissue. More generally GATA4 is associated with
Walking Fitness Routine for Older Women
A sedentary lifestyle, especially as an older adult, can give rise to numerous health problems. Some of these, according to MedlinePlus, include weight gain, type 2 diabetes, joint deterioration, coronary
Needlessly gendered food, the NZ version – FIT IS A FEMINIST ISSUE
I’m in New Zealand, on the south island, for research leave. I’m reading and writing, but also riding bikes and hiking. And shopping for food in the grocery store which is