Active April Starts Next Week – FIT IS A FEMINIST ISSUE
Usually, it occurs to me to share the Action for Happiness calendar once the month has already started but, for once, I have remembered to share it in advance. You
The Hidden Toll of Caregiving: Lessons from Gene Hackman’s Wife’s Journey
Gene Hackman’s passing sheds light on the often-overlooked struggles of caregivers, who dedicate themselves to the relentless demands of supporting loved ones with dementia. As public figures like Emma Heming
Top 10 Healthy Lifestyle Tips for Busy Professionals
Healthy Lifestyle Tips – Introduction Here are the top ten healthy lifestyle tips for busy professionals I wish I had back in the day when I worked in corporate, juggling
What’s Inside the Winter 2025 Healthy Aging Magazine Issue?
What’s Inside the Winter 2025 Healthy Aging Magazine Issue? – Healthy Aging® You are here: Home / Feature Article / What’s Inside the Winter 2025 Healthy
Prevention of Strokes and Cardiovascular Disease Are in Reach for Women Over 50
Did you know plaque develops in your arteries as you age, and your risk of strokes and cardiovascular disease increases? The good news is 80% of stroke and cardiovascular disease
Evidence for Low Frequency Ultrasound to Reverse Cellular Senescence – Fight Aging!
The manipulation of cell state to produce positive outcomes via either electromagnetic fields or physical stimuli such as pressure are both understudied areas of cell biology, potentially applicable to
Healthy ways to release anger – FIT IS A FEMINIST ISSUE
I grew up with a sense that I needed to hide my feelings of anger. My Dad didn’t know how to control his. He didn’t hit us. He lost his
The Power of Compassionate Communication in Dementia Care
Communicating with a loved one who has dementia can be a challenge, especially as memory loss and language difficulties progress. Asking the right questions can help stimulate aging adults’ cognitive
Easy Steps to Start Today
Eating Clean for Beginners – Introduction Clean Eating for Beginners: How to Get Started Dieting for weight loss and better health is often portrayed as complicated, time-consuming, expensive, or just
Take Our Survey: Join Our Editorial Team and Help Shape Future Healthy Aging® Content
Take Our Survey: Join Our Editorial Team and Help Shape Future Healthy Aging® Content – Healthy Aging® New to Healthy Aging®? Don’t miss out on healthy