The fancy gym I joined has some serious stairs. They’re the main way you access the weight room, the yoga studio, the cycling studio, and all the cardio equipment. Oh,
New Signia Pure Charge&Go BCT IX Hearing Aids Now Available at HearUSA Centers Nationwide
Designed specifically to address the top hearing challenges of clients, the Signia Pure Charge&Go BCT IX hearing aids feature universal connectivity, industry-leading speech processing, and up to 36 hours of
Catherine takes (most of) her advice from last week, along with lots of others in the US – FIT IS A FEMINIST ISSUE
HI folks– in last Sunday’s post, I listed five things to do for self-care and world-care. Briefly, they are: Get physical Get creative Get social Get outside Get clear about
How to Cook Asparagus on the Stovetop (Easy Recipe)
Easy Stovetop Asparagus Recipe – Introduction Are you wondering how to cook asparagus on the stovetop – you’re in the right place! Moreover, how would you like to prepare a
HearUSA Ranked a Top Hearing Care Retailer in Newsweek’s America’s Best Retailers 2024
Palm Beach Gardens, FLORIDA, 18, 2024 — HearUSA has been recognized as one of America’s top hearing care retailers for the second consecutive year as part of Newsweek and Statista
Active April Starts Next Week – FIT IS A FEMINIST ISSUE
Usually, it occurs to me to share the Action for Happiness calendar once the month has already started but, for once, I have remembered to share it in advance. You
Top 10 Healthy Lifestyle Tips for Busy Professionals
Healthy Lifestyle Tips – Introduction Here are the top ten healthy lifestyle tips for busy professionals I wish I had back in the day when I worked in corporate, juggling
Prevention of Strokes and Cardiovascular Disease Are in Reach for Women Over 50
Did you know plaque develops in your arteries as you age, and your risk of strokes and cardiovascular disease increases? The good news is 80% of stroke and cardiovascular disease
Healthy ways to release anger – FIT IS A FEMINIST ISSUE
I grew up with a sense that I needed to hide my feelings of anger. My Dad didn’t know how to control his. He didn’t hit us. He lost his
Easy Steps to Start Today
Eating Clean for Beginners – Introduction Clean Eating for Beginners: How to Get Started Dieting for weight loss and better health is often portrayed as complicated, time-consuming, expensive, or just