Week in Review: April 6–12, 2026 It was a busy week on the blog! Fourteen posts from nine writers, covering cycling, skating, swimming, volleyball, powerlifting, retirement, birthdays, diet culture, and
Lifeguard Recertification: Overcoming Timed Swim Challenges
by Mallory Brennan Recently, I celebrated a birthday! I won’t tell you exactly which one, but suffice to say, I am confidently past the age of 30 (it took a
Catherine’s birthday week in review
Last Tuesday, I tuned 64, a pretty innocuous age to become, but I celebrated it with gusto. Here are the numbers: I love birthdays– mine, other peoples’, the general concept–
What buoys Nat when navigating mid-life chaos
I’m standing at the hotel room sink brushing my teeth when I catch the sideview of my naked body in the closet mirror door. A wave of disgust hit me.
Checking in on Bike Month – FIT IS A FEMINIST ISSUE
Week one is done. How did I do? Much better than anticipated, considering that I barely rode all winter, and the weather hasn’t been cooperating. I missed April 1 because
What retirement might mean for training …
There was a time when I might miss a session or two at the gym, and I would feel relief and then dread. The time never got wasted—life demands have
It’s okay to be a slow learner, Sam reminds herself, also skating lesson #2
I was a little less nervous and spent fewer minutes clinging to the boards during our second skating lesson. Time flew by! We skated forward and backward. Worked on stopping
Joining a Queer Beach League
by Mallory Brennan Hello blog world! It’s been a while since I wrote a blog post, but (with some prodding and gentle nagging) here’s a short post on coming back
musings about menopausal diet culture – FIT IS A FEMINIST ISSUE
Content warning: the following post includes personal thoughts about diet/body image. “I work out 5 days a week. Eat enough protein, not too many carbs, good sleep and on HRT
You’re never too old! Sam and Sarah take a learn-to-skate lesson
Sam After our winter weekend triathlon, Sarah and I returned to Guelph determined to improve our skating. I signed up for Skate Canada’s CanSkate program and the first class was



